Free

General Wellbeing - A "Developing Your Wellbeing Toolkit" Workshop

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Room 2E2

Priory Road Complex

Priory Road

Bristol

United Kingdom

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Explore the idea of wellbeing and how you might be able to enhance your own, and the wellbeing of others in this workshop brought to you by The Wellbeing Toolkit Project.

This workshop includes information about wellbeing such as how to define "good wellbeing", and the difference between wellbeing and mental health. It then moves on to suggest and discuss practical ideas to boost wellbeing such as the "5 Ways to Wellbeing" and mindfulness that you can take away and try for yourself, or suggest to others.

**Please note this workshop is only available to students at the Unviersity of Bristol who are currently in halls of residence**

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Location

Room 2E2

Priory Road Complex

Priory Road

Bristol

United Kingdom

View Map

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