Join me every Monday at 9AM for a relaxing yoga session to gently ease into your day and start the week feeling calm and balanced.
Whether you're looking for a slow, mindful start or just fancy a stretch and some deep breaths, this class is a lovely mix of movement and relaxation.
We’ll flow through gentle sequences, focus on breathing, and finish with a calming Savasana to reset and restore. Class is open to all abilities, whether you’re new to yoga or have been practicing for a while.
Just bring yourself and your yoga mat (let me know if you need one). Wear something comfy and loose, and don’t forget a bottle of water to stay hydrated.
📍 Location: Eastney Community Centre
Bransbury Park, Bransbury Road, Portsmouth PO4 9SU
Free parking is available for up to 3 hours on the road next to the centre.
