Gentle breath and movement workshop

Welcome to the Gentle Breath and Movement Workshop!

Date: 24 August

Location: Burmieston

Come join us for a relaxing and rejuvenating experience at our Gentle Breath and Movement Workshop. This workshop is designed to help you connect with your body through gentle movements and mindful breathing exercises. Whether you're a beginner or experienced, this workshop is suitable for all levels. Take this opportunity to calm your nervous system, unwind and improve your overall well-being. Join us at Burmieston with Rachel Mitchell from Perth Yoga for a morning of self-care and relaxation. Don't miss out on this chance to nurture your mind, body, and soul! A wee cuppa is included.