Gentle Hatha Yoga Class for Men & Women
£13
Gentle Hatha Yoga Class for Men & Women

Gentle Hatha Yoga Class for Men & Women

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Overslade Community Centre

68 Buchanan Road

Rugby

CV22 6AY

United Kingdom

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This traditional Hatha Yoga class is suitable for people who wanting a more gentle physical practice. It has been held on Monday mornings, term time only, at Overslade Community Centre for the past six years. Class includes: centring exercises, gentle stretching (asana), breathing practices (pranayama), sound practices (mantra) and guided relaxation (often in the form of Yoga Nidra).

The venue is good natural light, underfloor heating and limited on site parking as well as addtional free parking on adjacent residential streets.

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Date and Time

Location

Overslade Community Centre

68 Buchanan Road

Rugby

CV22 6AY

United Kingdom

View Map

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