£7 – £10

Gentle Parenting - Brought to you by Calm Parents, Happy Kids

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£7 – £10

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Online event

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Refund policy

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Event description
Tips and tools to develop a more gentle approach towards you and your parenting. Join us online live or watch later option!

About this event

We know how hard it is to find moments of peace and be in command of our busy lives while juggling parenting with daily routine. Join our experienced facilitators, and mums themselves, for our online session where you will have a chance to:

  • Experience guided meditations and breathing techniques
  • Learn how gratitude practice can improve your well-being
  • Learn simple mindfulness techniques to use with your kids
  • Reflect on the power of language and its impact on your kids

This session will be useful for anyone who spends time with children - Carers, foster parents, uncles, aunts, grandparents, all are welcome!

A Vanderbilt University study published in Pediatrics found that six weeks of mindfulness training in parents led to improved sleep and life satisfaction and significant reductions in stress, depression and anxiety.

Our facilitators, Marina Larios and Carolyn Usher, will show you how you can begin to embrace a gentle parenting philosophy and acknowledge your strength as a parent.

Marina Larios (BA, MSc OD, MA Comm FRSA PgDipl) is a Clinical Hypnotherapist (University of West London) with more than 20 years of experience delivering workshops on a national and international level. Marina is the Founder and Co-director of The Hypnosis Practice.

Carolyn Usher (BA, MA, PgCert) is an experienced trainer, mentor and coach (Sheffield Hallam University) and a qualified Iyengar Yoga teacher with more than 10 years experience of supporting individuals to grow in their personal and professional lives and improve their well-being.

Our workshops are usually priced at £15.00, so take advantage of this introductory offer today!

*We also have a discounted recorded version ticket available!*


Wednesday 26th January 2022 from 7:00pm-8:30pm (UK Time)

Location: Zoom, link provided after registration

Testimonials from previous Calm Parents, Happy Kids workshops:

"Excellent session! Really enjoyed everything that was covered and really key tools which I can use in my parenting of my teenager!"

"Absolutely brilliant. I'm not sure what I was expecting, but it exceeded any expectations that I had."

"Open environment, well run, excellent!"

"As usual, very warm and compassionate delivery of the presentation, rich and engaging presentations."

"Excellent pace and very pleasant and competent facilitator easy to relate to."

If you have any questions about the event, please contact Inova at carolyn@inovaconsult.com.

**The price of the ticket is non-refundable, even in the case where you do not attend the session.

Please note we have free cancellation on our tickets if you cancel at least two weeks prior to the event.

The minimum number of participants for the course to proceed is 5. If there are fewer than 5 registrations, the course will be cancelled and the tickets will be refunded.

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Online event

Refund policy

No Refunds

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Organiser Inova Consultancy

Organiser of Gentle Parenting - Brought to you by Calm Parents, Happy Kids

Inova is a friendly and multicultural consultancy organisation that provides support in the area of entrepreneurship, career and soft-skill development as well as change management for individuals and businesses.

A unique focus on diversity and equal opportunities makes Inova an expert in supporting those who are under-represented or who face particular challenges in fulfilling their potential in a professional or entrepreneurial setting.

Based in Sheffield, UK, Inova has supported the development of the region by empowering entrepreneurs and businesses since 2001.

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