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Gentle Sound Vibration Experience - Chester
Sun 23 October 2016, 19:30 – 20:30 BST
Relax and unwind with the soothing delicate sounds of the Himalayan singing bowls and Koshi Chimes. A gentler approach to sound healing.
The multiple harmonic frequencies of singing bowls have been used around the world for meditation, music, relaxation, and personal well-being. For more than 3000 years they have been used to achieve a profound healing effect on the body and mind
This group experience will start with breath work to get you relaxed and ready to receive. You will then experience the magic of the bowls. We will end with Yoga Nidra or “yogic sleep” which is a deep state of subconscious relaxation which yogis experience during meditation.
This is a group experience which will leave you feeling fully relaxed and on a higher vibration.
Please bring a pillow and a blanket ♥.
To book please email - email@example.com