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Gentle Yoga with Natalia Maguire - chair adaptation included if/as wished

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Zoom joining instructions will be sent from 'events@connectingcarers.org.uk' approximately 24 hours before the event. Please check your junk/spam box box in the first instance if you haven't received them.

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Online event

Sales Have Ended

Registrations are closed
Zoom joining instructions will be sent from 'events@connectingcarers.org.uk' approximately 24 hours before the event. Please check your junk/spam box box in the first instance if you haven't received them.
Event description
Gentle Yoga Practice which can be done either in a chair or on the mat. Combination of stretches and breath work to relax mind and body.

About this event

‘We are inviting you to join us for a gentle Yoga Practice which can be done either in a chair or on the mat. The session is a combination of stretches and breath work aiming at releasing tightness around the body, as well as focusing on mobility and relaxation of both mind and body.

Alternatives and modifications will be provided. You are invited to work at your own level focusing on what feels good for you at the time of the practice.

Please have a chair or similar or a mat/blanket ready for the session and we are looking forward to practicing with you!’

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Online event

Organiser Connecting Carers

Organiser of Gentle Yoga with Natalia Maguire - chair adaptation included if/as wished

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