Get 2026 off to a rolling start!

Get 2026 off to a rolling start!

By Elizabeth Curphey and The Therapy Rooms
Online event

Overview

Not a New Year's resolution in sight, but a women centred experience to help you create a brain healthy plan for 2026 that actually sticks.

Forget goal-setting. This event isn't about writing down what you want and hoping willpower carries you through.

This is about rewiring how your brain makes decisions - so 2026 doesn't become a repeat of every other January that fizzled out by February.

Join brain health strategist and NLP Master Practitioner Elizabeth Curphey for a FREE 90-minute live session that will change how you approach the year ahead.

We'll use specific techniques to:

  • Identify what actually sabotaged your intentions in 2025 (spoiler: it wasn't lack of willpower)
  • Clear the limiting beliefs and past decisions that keep you stuck in the same patterns
  • Reprogramme your brain's automatic responses so healthy choices become your new default
  • Design a year that aligns with YOUR brain's actual needs - not what you think you "should" be doing.

By the end of this session, you'll have:

✅ Clarity on what YOUR brain needs to thrive in 2026 (not what worked for someone else) ✅ Tools to collapse old behaviour patterns that no longer serve you

✅ A future timeline that your brain actually believes in (so it stops self-sabotaging)

✅ Practical strategies to make brain-healthy decisions automatic - not another item on your to-do list

WHO THIS IS FOR: Women over 40 who are done with the New Year's resolution cycle and ready to actually protect their brain health for the long term.

WHEN: Monday, 6th January 2026, 7:00 PM - 8:30 PM GMT

WHERE: Live online via Zoom (link sent upon registration)

INVESTMENT: FREE

This is one in a series of free events leading up to my 3-day virtual live event "Own Your Future Brain" (15-17 January), but this session stands completely on its own.

Spaces are limited to keep it interactive.

Let's make 2026 the year your brain decisions finally stick.

Good to know

Highlights

  • 1 hour 30 minutes
  • Online

Location

Online event

Organized by

Elizabeth Curphey and The Therapy Rooms

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Free
Jan 6 · 11:00 AM PST