Get 2026 off to a rolling start!
Overview
Forget goal-setting. This event isn't about writing down what you want and hoping willpower carries you through.
This is about rewiring how your brain makes decisions - so 2026 doesn't become a repeat of every other January that fizzled out by February.
Join brain health strategist and NLP Master Practitioner Elizabeth Curphey for a FREE 90-minute live session that will change how you approach the year ahead.
We'll use specific techniques to:
- Identify what actually sabotaged your intentions in 2025 (spoiler: it wasn't lack of willpower)
- Clear the limiting beliefs and past decisions that keep you stuck in the same patterns
- Reprogramme your brain's automatic responses so healthy choices become your new default
- Design a year that aligns with YOUR brain's actual needs - not what you think you "should" be doing.
By the end of this session, you'll have:
✅ Clarity on what YOUR brain needs to thrive in 2026 (not what worked for someone else) ✅ Tools to collapse old behaviour patterns that no longer serve you
✅ A future timeline that your brain actually believes in (so it stops self-sabotaging)
✅ Practical strategies to make brain-healthy decisions automatic - not another item on your to-do list
WHO THIS IS FOR: Women over 40 who are done with the New Year's resolution cycle and ready to actually protect their brain health for the long term.
WHEN: Monday, 6th January 2026, 7:00 PM - 8:30 PM GMT
WHERE: Live online via Zoom (link sent upon registration)
INVESTMENT: FREE
This is one in a series of free events leading up to my 3-day virtual live event "Own Your Future Brain" (15-17 January), but this session stands completely on its own.
Spaces are limited to keep it interactive.
Let's make 2026 the year your brain decisions finally stick.
Good to know
Highlights
- 1 hour 30 minutes
- Online
Location
Online event
Organized by
Elizabeth Curphey and The Therapy Rooms
Followers
--
Events
--
Hosting
--