The Fitbit Project has been set up by Digital Communties Wales to promote health and wellbeing through the use of wearable digital technology.The project will give participants the skills and confidence to use their fitbit device as a way of monitoring their lifestyle and potentially implement changes. The class will also be introduced to a wide variety of digital technology, apps and online tools to support and maintain a healthier lifestyle as well as participate in fun exercise and wellbeing activities.
There will be a weekly group session at Maerdy Hub which will encourage participants to support each other to reach their goals in an informal and relaxed environment.
We are looking for 5 families/adults to participate in this project and join us for a fun ICT and health & wellbeing project. Places are limited and will fill up quickly so sign up now!
*We hope to develop classes further from January so if you would like to be involved or have a group who would like to work with us please contact the Community Development Team at Maerdy Hub on 01443 732256