£12

Girl Therapy: Join a women-only group therapy session to vent about life

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Location

Location

Alpha Tower

Suffolk St Queensway

Birmingham

B1 1TT

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

​Girl Therapy is Birmingham's first group therapy community where we don't rely on professionals, we rely on each other. And it’s for everybody!

Join us for a women-only 90 minute group therapy session where you get to vent about the things you're going through in your life right now, among 10 women who know just how you feel. It's an incredibly powerful & cathartic experience... and you’ll leave your first session feeling like you’ve met new girlfriends who have reset your thoughts & energies, like washing away all your fears in a magical cerebral spa. You will feel instantly warm, light, and emotionally freed, and no doubt wanting to make Girl Therapy a weekly way to love yourself.


What happens in my first Girl Therapy session?

  • Join a powerful therapy session among 10 women just like you.

  • On a wild 90 minute ride, we rally around each other’s fears & tears, unlocking new ways to move on from our own.

  • Our host will pass around a glowing orb to each woman in the room, so you can share what you wish to release or #AskTheGirls in the room [in other words... vent away girl].

  • As you hold the orb, you will release your messiest situations, experiences, thoughts, feelings & emotions among us all. It feels so good to talk.

  • As the rest of us listen, we will offer you support, seeking questions, encouragement, understanding, reassurance & affirmation.

Your session also includes:

  • Hot herbal tea or water.

  • 5 min purification activity to set the intention for the session & create an emotional charge.

  • 5 min meditation to lock in your new-found sense of self-love & all-knowing.


FAQs

How do I know if Girl Therapy if for me?

If you're say yes to any of the following questions, then Girl Therapy is 100% for you.

Do 10,000 feels come into your life everyday? Like, are my boobs too small? I'm so lonely. I'm going to fail this interview. I'm so lonely. Why is he ghosting me? I'm burnt out at work. I want to quit my job. My best friend let me down. I can't find love. Ugh, I'll never look like that. I feel so ugly today. My skin is so bad. How will I live this down?

When was the last time you just... spilled your guts out? It’s time we stopped feeling inadequate and started feeling each other. This is a safe space to talk & feel real things among women who have actually been through them, in the hope that knowing you're not alone, will bring you the ability to get over it and go kick some serious life butt. Because talking to each other is the most potent & powerful way to feel better, and realise that actually, yeah, life is messy... and we're all just winging it. How about we wing it together?

What do I need to do when I show up?

Simply arrive at the venue & a host will be there to welcome you & get you seated. You don't need anything besides yourself.

How can I contact the organiser with any questions?

Contact us at hello@girl-therapy.com and we'll get back to you within 24 hours, though usually we're way faster!

What's the refund policy?

All tickets are non refundable, but we are totally happy for you to transfer your ticket to another date. Just email us 24 hours prior to your scheduled session to validate your transfer. If you forget to contact us or do so within less than 24 hours, your ticket will be void.

Do I have to bring my printed ticket to the event?

No. We have everybody's ticket registered upon purchase, so you're all good just to show up once you've bought your ticket!


Related topics:

Wellbeing, Self-help, Therapies, Spas & Wellness, Wellness, Health/Fitness, Counselling, Mindfulness, Meditation, Support Group, Coaching, Personal Development, Emotional, Therapeutic, Healthy Mind, Spirituality, Emotions, Life-patterns, Coping, Health, Confused, Anxiety, Depressed, Relationships, Feelings, Healing, Treatment, MindBodySpirit, Talking

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Date and Time

Location

Alpha Tower

Suffolk St Queensway

Birmingham

B1 1TT

United Kingdom

View Map

Refund Policy

No Refunds

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