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GLO Dance Fitness Kings Heath
Tue 9 May 2017, 19:45 – 20:45 BST
Every Tuesday 7:45-8:45pm @ Red Lion Kings Heath
GLO is the ultimate dance fitness class! Combines the latest pop, dance & chart tracks with high energy dance and aerobic moves (high & low impact options inc.) for a fun & ultimate workout to improve your overall fitness!
Simple yet effective dance routines allow you to master the moves and maximise on the results!
Classes are taught in a darkened room with flashing glow sticks, UV and disco lighting. Suitable from aged 16 upwards for all levels of fitness... groove at your own pace! Wear sportswear, trainers & bring a drink
PRICING... Class price £5 & purchase your re-useable glow sticks @ a discounted £3.50 for the pair. * Pay on arrival - newbies please arrive 5/10 mins early to register *
You'll also be issued with a loyalty card (your 10th class is free).
Book your place & let's make Kings Heath GLO crazy!
Michelle Millington 07890 941 786