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GLO Dance Fitness Kings Heath

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The Red Lion

Vicarage Road

Birmingham

B14 7LY

United Kingdom

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EVERY TUESDAY 7:45-8:45pm @ The Red Lion Pub, Kings Heath

GLO is the ultimate dance fitness class! Lights are low, tunes are high and set to some of the latest dance chart hits and remixes, favourites from the 90’s & mini-mix mash ups! Routines have been designed to allow you to master the moves and maximize on your results with cutting edge fitness, core, strength and conditioning moves (high & low impact options inc).

Get #dancingfit …the perfect combination for a fun & ultimate workout to improve your overall fitness!!

Classes are taught in a darkened room with flashing glow sticks (to add an extra arm workout), UV and disco lighting. Suitable from aged 16 upwards for all levels of fitness... work at your own pace. Wear comfortable sportswear, trainers & bring a drink.

PRICING... Class price £5 & purchase your re-useable glow sticks @ a discounted £3.50 for the pair. * Pay on arrival - newbies please arrive 5/10 mins early to register *

You'll also be issued with a loyalty card (your 10th class is free).

Book your place & let's make Kings Heath GLO crazy!

Michelle Millington 07890 941 786

Email: glowithmichelle@gmail.com

Facebook: @GLODanceFitnessKingsHeath

Web: www.glodancefitness.com

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Date and Time

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The Red Lion

Vicarage Road

Birmingham

B14 7LY

United Kingdom

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