Glow from Within: How Antioxidants Transform Your Skin Health

Bringing Mums together to Rebuild, Connect & Thrive – Powered by Mums Who Build (The MOB)

THIS WEEK: HOW TO LOOK AND FEEL GOOD IN YOUR SKIN; INSIDE AND OUT

Join us this Friday for our Big MOB Mum Meetup with Dr Fauzia Arif, NHS GP and founder of The Derma Dr.

We’ll be talking all things skin, confidence, and the power of antioxidants – and how to make it all work in real life.

Dr Fauzia has been a doctor for more than 15 years. Alongside her NHS work, she runs The Derma Dr, an aesthetic clinic that helps people look and feel good in their skin from the inside out. She’s passionate about confidence, natural results, and simple routines that fit around busy lives.

“As a doctor, mother and entrepreneur, my mission is to help women feel confident and comfortable in their own skin no matter how busy life gets. I understand the balance between work, motherhood and self-care, and I’m passionate about creating simple, holistic skin solutions that fit seamlessly into real life.”

At this special session, Dr Fauzia will share practical advice on how antioxidants protect and rejuvenate your skin, plus how to measure your own antioxidant status using a biophotonic scanner (yes, you can try it yourself!).

We’ll keep things relaxed and conversational, with time for questions and discussion around:

1. What are antioxidants and why does skin love them?
2. How can you boost antioxidant levels inside and out?
3. How can you measure skin health and antioxidant status?
4. What are the best ways to fit good skincare into a busy mum’s life?
5. How can you maximise antioxidant uptake and glow from within?

Come along for an inspiring morning of learning, laughter and connection – plus coffee, community and that signature MOB energy.

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THE MEET-UP - WHAT TO EXPECT:

Becoming a mother is life-changing, but too often, it comes with isolation, loss of identity, and a lack of spaces designed for mums rather than just their babies. While countless activities exist for little ones, The Big MOB Mum Meet-up is about empowering mums first—offering friendship, networking, expert talks, and a sense of community in an inspiring space.

Meet-up Run of Play (p.s. it's very relaxed so turn up as you are and get involved with whatever takes your interest!)

9.30am – Arrive from 9.30am. Connect with other mums, grab a coffee (10% off Perky Blenders food and coffee, free refill and babycinno – sign into The MOB for discount code)

10am -10.45am – Listen to the firesidetalk talk hosted by Katie, the founder of A Long Way To Go

11am - You choose: Feel free to connect with other mums, co-work, relax in the Etta Loves baby area — do what feels good for you.

Or, if you’re looking for a more structured activity for you and your little one:

11 – 11.45am – Preschool Creative Dance - A fun, active session for you and your preschooler — please book directly with Wee Movers. MOBsters get 20% off . MOBsters get 20% off - sign into The MOB for discount code

11am-2pm - 50% off CRATE Soft-play - tokens available at the meet-up (limited availability)

11am - Meet-up finishes but feel free to stay as long as you want!

FREE CO-WORK

For anyone wanting to work in company, bring your laptop down, there's a great little space created especially for you.

AND MORE....

No week will be the same - every Friday we'll be building new and exciting ideas - think inspiring guest speakers, goodie bags from mum-loved brands and businesses who support our cause, a MOB mum market, founder spotlight, business workshops... watch this space, we're only just getting started but we've got big plans. Got an idea? Come and tell us, this is your space and playground to bring ideas to life and have fun!

Join The MOB community to get involved.

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ABOUT:

Welcome to The Big MOB Mum Meet-up!

Bringing Mums together to Rebuild, Connect & Thrive – Powered by Mums Who Build (The MOB)

“We created The Big MOB Mum Meet-Up because we believe mums deserve more — more connection, more inspiration, and more support — without barriers to feeling part of something. This isn’t just another baby group. It’s a space where mums can show up as they are, have fun, feel energised, and build confidence alongside other women who truly get it. Our goal is simple: to empower mums through community — starting with a free, welcoming space they can count on every week.”

— Georgie, Co-Founder of Mums Who Build

What is Mums Who Build (the MOB)?Created by two mums – Georgie Harris and Rebecca Coxshall – Mums Who Build is a supportive community dedicated to helping mums grow their businesses and careers, build financial confidence, and achieve financial security.

We understand the unique challenges mums face – like balancing family and career or returning to work after a break – and we’re here to provide opportunities, practical advice, connection, and encouragement.

Join us each week, for a fun and inspiring mum-hangout at CRATE Walthamstow. This event is the go-to space for mums to reconnect, rebuild, and feel empowered, without financial barriers. Connect with other mums in the community, share experiences, and make new friends. Whether you're a new mum or a seasoned pro, everyone is welcome! Come enjoy some quality time with fellow mums in a relaxed and welcoming environment.

We can't wait to see you there!

Georgie & Bex

The MOB Co-founders