GO Active Get Healthy Diabetes Event, Bicester - 14/11/2019
Event Information
Description
How Healthy Eating & Exercise Can Help your Diabetes
An informal and friendly Diabetes education event where we can share information and provide you with useful ideas for keeping well.
Your Doctor's practice is working with GO Active Get Healthy and Cherwell District Council to showcase what’s on offer for patients of the surgery and each education event will cover both physical activity and diet.
Littlebury Hotel, Thursday 14 November 2019 - 5.45pm to 7.30pm
- hear about the latest evidence on how to put Type-2 Diabetes in remission
- top tips on how to cut through the confusion about diets
- learn about the lessons from the "Blue Zones" across the world where people live healthily into old age
- find out about the pros and cons of "low carb diets"
- hate going to the gym but want tips on how to get the benefits from being active?