Go Mental 2025: Mental Health Festival

Go Mental 2025: Mental Health Festival

By Miss Nutritionist

Go Mental is not just an event. It’s a movement. A full-day transformational experience where you’ll learn from the UK’s leading experts, co

Date and time

Location

South Kensington

Exhibition Road London SW7 United Kingdom

Agenda

9:30 AM - 10:00 AM

Doors Open

10:00 AM - 10:15 AM

Hello and Welcome

Rosie Millen

10:15 AM - 11:00 AM

Q & A Panel - How to Build Mental Resilience

Rudy Dahl

Tom Dickinson

Dr Monika Sharma

Maya Raichoora

11:00 AM - 11:30 AM

The Dopamine Dilemma

Nicole Vignola

11:30 AM - 12:00 PM

Refreshment Break

12:00 PM - 12:45 PM

Q & A with Dr Julie Smith

Dr Julie Smith

12:45 PM - 1:00 PM

Mini 15-minute Break

1:00 PM - 1:30 PM

How to Cultivate Health Relationships with Anna Mathur

Anna Mathur

1:30 PM - 2:00 PM

Heal from Trauma with Josh Connolly

Josh Connolly

2:00 PM - 2:30 PM

Lunch Break & VIP Networking

2:30 PM - 3:00 PM

Journaling for Mental Health with Ruby Dahl & The Inspired Stories

Ruby Dahl

3:00 PM - 3:30 PM

Breath Work session with Stuart Sandeman

Stuart Sandeman

3:30 PM - 4:00 PM

Thank you and Goodbye

4:00 PM - 4:15 PM

End

Good to know

Highlights

  • 6 hours, 30 minutes
  • ALL AGES
  • In person
  • Doors at 9:10 AM

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

Are You Ready to Go Mental?

That’s right, Team!

We’re back—bigger, bolder, and more powerful than ever!

And this year? We’re not just talking about mental health.

We’re revolutionizing the way you take control of it.


What is Go Mental?


Go Mental is not just an event. It’s a movement. A full-day transformational experience where you’ll learn from the UK’s leading experts, coaches, and game-changers — and leave with a personal roadmap to mental strength, clarity, and resilience.


No fluff. No vague advice. Just results.

This isn’t about sitting back and listening.


Here’s What You’ll Walk Away With:


🔹 How to bulletproof your mind against stress, setbacks, and burnout.

🔹 Anxiety, Depression & Burnout Recovery Plan – Get practical, proven strategies from top experts to rewire your thoughts and regulate your emotions.

🔹 Discover the neuroscience-backed techniques to shift your mindset instantly.

🔹 Your Own Mental Health Toolkit – Walk away with real, effective tools you can use when life throws you challenges—so you stay in control, no matter what.


Why You NEED to Be There:


We are living in a mental health crisis. Conventional approaches aren’t enough.

Since COVID, depression and anxiety have skyrocketed by 25%. But here’s the truth: you don’t have to stay stuck.

Go Mental isn’t just an event—it’s a movement of people who are DONE struggling alone. If you’re battling anxiety, depression, burnout, self-doubt, or just feeling lost — this is your chance to take back control.



If you’re ready to stop feeling stuck, start feeling empowered, and finally build a rock-solid mental foundation — Go Mental 2025 is your game-changer.

Frequently asked questions

Organized by

Miss Nutritionist

Followers

--

Events

--

Hosting

--

£20 – £115
Oct 4 · 9:30 AM GMT+1