Go Mental 2025: Mental Health Festival
- ALL AGES
Go Mental is not just an event. It’s a movement. A full-day transformational experience where you’ll learn from the UK’s leading experts, co
Date and time
Location
South Kensington
Exhibition Road London SW7 United KingdomRefund Policy
Agenda
9:30 AM - 10:00 AM
Doors Open
10:00 AM - 10:15 AM
Hello and Welcome
Rosie Millen
10:15 AM - 11:00 AM
Q & A Panel - How to Build Mental Resilience
Rudy Dahl
Tom Dickinson
Dr Monika Sharma
Maya Raichoora
11:00 AM - 11:30 AM
The Dopamine Dilemma
Nicole Vignola
11:30 AM - 12:00 PM
Refreshment Break
12:00 PM - 12:45 PM
Q & A with Dr Julie Smith
Dr Julie Smith
12:45 PM - 1:00 PM
Mini 15-minute Break
1:00 PM - 1:30 PM
How to Cultivate Health Relationships with Anna Mathur
Anna Mathur
1:30 PM - 2:00 PM
Heal from Trauma with Josh Connolly
Josh Connolly
2:00 PM - 2:30 PM
Lunch Break & VIP Networking
2:30 PM - 3:00 PM
Journaling for Mental Health with Ruby Dahl & The Inspired Stories
Ruby Dahl
3:00 PM - 3:30 PM
Breath Work session with Stuart Sandeman
Stuart Sandeman
3:30 PM - 4:00 PM
Thank you and Goodbye
4:00 PM - 4:15 PM
End
About this event
- Event lasts 6 hours 30 minutes
- ALL AGES
Are You Ready to Go Mental?
That’s right, Team!
We’re back—bigger, bolder, and more powerful than ever!
And this year? We’re not just talking about mental health.
We’re revolutionizing the way you take control of it.
What is Go Mental?
Go Mental is not just an event. It’s a movement. A full-day transformational experience where you’ll learn from the UK’s leading experts, coaches, and game-changers — and leave with a personal roadmap to mental strength, clarity, and resilience.
No fluff. No vague advice. Just results.
This isn’t about sitting back and listening.
Here’s What You’ll Walk Away With:
🔹 How to bulletproof your mind against stress, setbacks, and burnout.
🔹 Anxiety, Depression & Burnout Recovery Plan – Get practical, proven strategies from top experts to rewire your thoughts and regulate your emotions.
🔹 Discover the neuroscience-backed techniques to shift your mindset instantly.
🔹 Your Own Mental Health Toolkit – Walk away with real, effective tools you can use when life throws you challenges—so you stay in control, no matter what.
Why You NEED to Be There:
We are living in a mental health crisis. Conventional approaches aren’t enough.
Since COVID, depression and anxiety have skyrocketed by 25%. But here’s the truth: you don’t have to stay stuck.
Go Mental isn’t just an event—it’s a movement of people who are DONE struggling alone. If you’re battling anxiety, depression, burnout, self-doubt, or just feeling lost — this is your chance to take back control.
If you’re ready to stop feeling stuck, start feeling empowered, and finally build a rock-solid mental foundation — Go Mental 2025 is your game-changer.
Frequently asked questions
The Go Mental 2025 will kick off on 4th October 2025; starting at 10am.
Early Bird tickets for General and VIP Admission open from 11 April 2025 and close 30 April 2025. We may extend the Early Bird tickets if there is a demand from attendees.
Every ticket is packed with value! And our VIP Tickets bundle some extra goodies, including: VIP refreshments and networking, front-row seats to our speakers, VIP goodie bags and access to an extensive library of premium eBooks and mental health resources. VIP Tickets are perfect for professionals.