Go with the Flow ~ Intro into Yoga Workshop

Go with the Flow ~ Intro into Yoga Workshop

  • Ages 18+

Reconnect with your body and mind at this yogic practice workshop. Set in the grounds of a family run, wine estate, surrounded by nature.

By Kaća

Date and time

Thursday, July 3 · 11am - 2pm GMT+1.

Location

Hanwell Wine Estate

Melton Road Hickling Pastures LE14 3QG United Kingdom

Refund Policy

Refunds up to 7 days before event

Agenda

11:00 AM - 2:00 PM

Go with the Flow ~ Intro into Yoga ~ 3 hr Workshop

Kaća

More than a yoga class. This workshop is an introduction to yogic practice, as a lifestyle. A chance to slow down, re-connect with your inner self and nature, set at this beautiful location in the Ea...

About this event

  • Event lasts 3 hours
  • Ages 18+
  • Free venue parking

Welcome to Go with the Flow ~ Intro into Yoga Workshop! Join us at Hanwell Wine Estate on Thurs July 3, 2025 at 11am for a reju venating experience. Whether you're a beginner or a seasoned yogi, this workshop is perfect for all levels. Immerse yourself in 3 hours of relaxation, mindfulness, and gentle movements. Take a break from the hustle and bustle of daily life and connect with your mind, body, and spirit. Don't miss this opportunity to start your day with positive energy and good vibes. Set in the charming grounds of this family run english wine estate, surrounded by nature.


Frequently asked questions

What about equipment?

No worries there, all mats and props are included for the workshop. From bolsters to blocks and straps for asana practice and eye pillows to blankets for savasana.

What do I need to bring?

A positive and open mind, comfy clothes, a drinks bottle, maybe a small, personal towel, sunscreen & sunglasses for our mindful walk, and a well deserved snack for when you're done!

What's a juicing experience?

An opportunity to experience cold pressed juice straight from whole fruits and veggies delivered to your mat at the end of savasana in a traditional ayurvedic copper cup. Packed with essential nutrients, antioxidants & enzymes to help further detox the body whilst stimulating the digestive system.

What kind of yoga will it be?

A gentle and all inclusive vinyasa flow. Starting with breathing techniques & sun salutations as a traditional warm up, a carefully selected mix of postures for the body & mind, with some challenging balancing poses. Finishing with extended savasana & guided meditative visualization.

What is mindful walking?

It's an exercise in presence. To be mindful of every step. Barefoot and feeling connected to the earth, as we stroll through the enchanting vineyards and down to the secluded lake.

Organized by

Kaća
£44.95