Goals, Habits and the Art of Avoiding the September Slump

Goals, Habits and the Art of Avoiding the September Slump

Laura Drury shares her insights on creating achievable goals to stay motivated beyond the first week back.

By Laughology Learning & Development

Date and time

Location

Online

About this event

  • Event lasts 45 minutes

As the summer days fade away and the familiar routine of work or school looms, we're all caught in that strange limbo between holiday memories and autumn ambitions.  

One minute we're planning to revolutionise our entire workflow, the next we're wondering if we still remember our computer password. 

 

Why This Matters 

 

Let's be honest - we all return from summer with grand plans that would impress even the most ambitious LinkedIn influencer. But without the right approach, we quickly find ourselves overwhelmed and retreating to our tried-and-tested habits (hello, procrastination and the 3pm biscuit ritual). 

 

Setting achievable goals is brilliant for personal growth, but there's a fine line between healthy ambition and setting yourself up for a mid-September meltdown. Just like completing an Ironman shouldn't start with a triathlon but with sensible trainers, success at work doesn't begin with transforming everything overnight. 

 

Fortunately, our very own Laura Drury is here to share her insights on creating achievable goals and establishing a sustainable routine that feels rewarding rather than draining. 

 

What You'll Discover 

 

In this engaging 45-minute session, Laura invites you to explore: 


  • The art of setting realistic goals that actually inspire rather than make you want to hide under your desk – ensuring you stay motivated beyond the first week back. 
  • Practical strategies for breaking down those lofty ambitions into manageable steps – because "become the best team ever" looks suspiciously different when you add actual action points. 
  • Personal anecdotes and proven techniques for forming healthy habits that make the transition back to work not just bearable but (dare we say it?) enjoyable. Yes, really. 


Perfect For: 

Leaders aiming to foster a positive workplace culture without resorting to motivational posters. Individuals seeking to enhance productivity without sacrificing their will to live.  

 

Your Takeaways: 

 ✓ A realistic approach to goal-setting (no superhero cape required) 
✓ Simple strategies to maintain momentum when motivation inevitably dips 
✓ Ways to create habits that stick better than that holiday tan 
✓ The confidence to approach September with purpose rather than panic 

 

It's free, and you can secure your spot right now! That's one thing you can tick off immediately - hurrah! 

 

Don't miss this opportunity to kickstart your routine with purpose and clarity. Because let's face it, September is coming whether we're ready or not – might as well tackle it with a smile… and a plan that actually works!

Organized by

Free
Sep 9 · 4:00 AM PDT