GOGA Dover: Dance and Exercise to Music. 5 week course. £4 per week

Come along and join in the fun, getting active with Your Leisure and GOGA at our Dance & Exercise to Music Class.

Dance and Exercise to Music: Thursdays at 1.30pm

The Riverside Centre, Maison Dieu Gardens, Dover, CT16 1RL

This course costs £4 per week.

This fun and supportive Dance & Exercise to Music class can be done seated or standing. It is focused on helping anyone regardless of age, ability or disability become a stronger, fitter, more confident version of themselves through fun movement put to a lively soundtrack.

The GOGA in Action project has been funded by the National Lottery Community Fund to support, promote and improve physical and mental wellbeing, confidence and self-esteem while developing a variety of opportunities for disabled and non-disabled people to be active together.

For more information please email: goga@yourleisure.uk.com call: 0333 3660 661 or visit our website: GOGA in Action Dover - Your Leisure