GOGA Dover: Inclusive Pilates. Age concern £4 per class. 1pm

Please Note there are only 2 classes in May due to the Bank holidays

Ideally Class to be done barefoot but can be done with GRIPPED socks.

Come along and join in the fun, getting active with Your Leisure and GOGA at our Inclusive Pilates Class

Please note: GOGA classes do not run on Bank Holidays

Inclusive Pilates: Mondays at 1-2pm

Age concern, Sandwich CT13 9AP

This course costs £4 per week.

This fun and supportive Inclusive Pilates Class can be done seated, standing or on the floor. It is focused on helping anyone regardless of age, ability or disability become a stronger, fitter, more confident version of themselves.

The GOGA in Action project has been funded by the National Lottery Community Fund to support, promote and improve physical and mental wellbeing, confidence and self-esteem while developing a variety of opportunities for disabled and non-disabled people to be active together.

For more information please email: goga@yourleisure.uk.com call: 0333 3660 661 or visit our website GOGA in Action Dover - Your Leisure