GOGA Dover: Inclusive Tai Chi. Gt. Mongeham. 8 wk course FREE

GOGA Dover: Inclusive Tai Chi. Gt. Mongeham. 8 wk course FREE

Come along, join in and get active with Your Leisure and GOGA at our Inclusive Tai Chi Class.

By YOUR LEISURE

Date and time

Wed, 13 Mar 2024 12:30 - Fri, 10 May 2024 13:30 GMT

Location

Great Mongeham Village Hall

170 Mongeham Road Great Mongeham CT14 9LL United Kingdom

About this event

  • 58 days

Come along and join in the fun, getting active with Your Leisure and GOGA at our Inclusive Tai Chi Class.

When: Wednesday 12.30pm

Where: Great Mongeham Village Hall, 170 Mongeham Road, Deal, CT14 9LL

This course is FREE

This Tai Chi Class has been designed to be accessible for everyone and has a focus on both injury prevention and recovery. It is focused on helping anyone regardless of age, ability or disability become a stronger, fitter, more confident version of themselves in a fun and inclusive environment.

The GOGA in Action project has been funded by the National Lottery Community Fund to support, promote and improve physical and mental wellbeing, confidence and self-esteem while developing a variety of opportunities for disabled and non-disabled people to be active together.

For more information please email: goga@yourleisure.uk.com call: 0333 3660 661 or visit our website: GOGA in Action Dover - Your Leisure

Organised by

Your Leisure is delivering wellbeing activities suitable for those over 55 in partnership with Social Enterprise Kent and Kent County Council. If you have any queries, please call 03333 660 661 or email wellbeing@yourleisure.uk.com