Join us for a deeply relaxing Gong Bath Meditation—a powerful sound healing experience held in the peaceful Govindas Movie Room.
Rooted in ancient yogic traditions and supported by modern science, this session uses the therapeutic vibrations of the gong to calm the mind, soothe the nervous system, and bring about a state of deep meditative state. Find your body in the ultimate comfort in the recliners.
Whether you're feeling the weight of daily stress, mental tension, or simply need an hour of stillness, this experience offers an effortless entry into meditation.
What to Expect:
🌙 Deep nervous system relaxation
🧘 A meditative journey guided by sound
🔔 Gentle release of mental and emotional stress
🌌 An experience that participants often describe as “floating” or “resetting”
Please bring:
- A water bottle
- Comfortable & warm clothes
- Optional: a shawl or blanket for warmth or to cover the eyes
Please reach out if you have questions at anxiyoga@gmail.com
We look forward to welcoming you into this calming and sacred space.
No experience necessary, just bring yourself and an open mind.
We recommend booking early to secure your spot as our last session sold out!
