GONG BATH in London – Sunday, 24thth August at 4:45 PM

A gong bath is a form of sound therapy where participants relax while being immersed in the vibrations of gongs and other instruments. It helps with deep relaxation, stress relief, and emotional balance.

No need to bring anything. Mats and blankets will be provided.

It’s best to have a light meal at least 1-2 hours before the session. Avoid heavy or stimulating foods to ensure a more profound experience.

While generally safe, sound therapy may not be suitable for: Pregnant individuals (especially in the first trimester) People with epilepsy, severe mental health conditions, or sound sensitivity Those with pacemakers or metal implants (consult a doctor if unsure)

Yes, a short consent form is required to ensure everyone is aware of the session's nature and any health considerations.

You are free to adjust your position, sit up, or quietly leave the space if necessary. Inform the facilitator if you need assistance.

Everyone’s experience is unique. You may feel deep relaxation, tingling sensations, emotional release, or even fall into a meditative sleep.

Yes! Many people do, and it's completely fine. Even if asleep, your body still absorbs the sound vibrations.

The session is designed to be gentle and immersive. Some sounds may feel intense, but they are intentional to help with energy release and relaxation.

Yes! Private and group sessions are available upon request. Contact for details.

To maintain a peaceful environment, late entry will not be allowed once the session starts. Please arrive on time.

Absolutely! Just ensure they also book their spot in advance.

Wear comfortable, loose-fitting clothes that allow you to relax. Layers are best, as body temperature can fluctuate during deep relaxation.