£7.50

Multiple Dates

Gong Bath Relaxation & Meditation

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Online Event

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Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
GONG BATH RELAXATION & MEDITATION Sleep better, de-stress. In the privacy of home, be transported on a relaxing, meditative journey.

About this Event

The gong helps you achieve a deep sense of relaxation – all you have to do is lay down and let the sound wash over you. Apart from its mesmerising sound, the gong has been shown to have therapeutic value: to detoxify, reduce blood pressure, relieve stress and stimulate the immune system.

To prepare you for the Gong Bath, we will start with a few stretches and breathing exercises. After the gong bath we will do a grounding meditation - easy to follow, no experience needed.

Click here to see a previous Gong Bath

This event will be broadcast over Facebook Live so you will need to have a Facebook account. Once you have booked, we will send you an invitation to join a private Facebook group where you will be able to access the event.

Any questions, contact nick@nickyogameditation.co.uk

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Location

Online Event

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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