Gong Bath

A meditative sound journey into sonic waves of healing. Described as a multidimensional experience that can synchronise the brainwaves to create more harmony in body and mind. A whole system attunement. Deeply rejuvenating as well as helping to release tension and stress in the body.

Benefits include:

🌑 induce positive mental & emotional states of being

🌕 natural pain reliever

🌑 activates parasympathetic nervous system

🌕 regulates breathing & heart rate

🌑 reduces stress & enhances memory

🌕 total cellular reset

🌑 vitality booster

🌕 entrains the brain flowing from beta- awake states to lower alpha & delta - rest & restore states

🪷 please arrive at least 5-10m before as the doors will be closed at 8.30pm 🪷

Book online or call 01273 686882