Welcome to the Gong Bath!
A gong bath is a deply relaxing sound experience where you simply lie down and allow the sounds of gong, chimes, and other healing instruments to wash over you. It's called a "bath" because of how the sound immerses your whole body - no water or effort required.
A gong bath session will help you release stress, reset your nervous system, and reconnect with inner calm.
No experience is necessary - just bring yourself and an open mind!
What to bring and wear:
Yoga mats, pillows, blankets are not provided at this venue please bring your own
Wear comfortable, warm clothing as body temperature tends to drop during the session
Avoid wearing jewellery that can make noise
Avoid using strong perfumes
Please check with a medical professional before attending if:
You are pregnant (particularly first three months)
If you have any metal plates, pins or ball joints in your body
If you have epilepsy
If you have severe mental illnesses
Few notes:
Arrival time between 6.55pm and 7pm - doors will be closed at 7pm
My mobile number is 07713829924 should you need to get in touch
