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Multiple dates

Gong Bath @ Wanstead Quaker Meeting House E11 - with Arlene Dunkley-Wood

By Arlene Dunkley-Wood

Come join us for a relaxing Gong & Sound Bath session with Arlene Dunkley-Wood at the Quaker Meeting House E11

Location

Wanstead Quaker Meeting House

Bush Road London E11 3AU United Kingdom

Good to know

Highlights

  • In person

Refund Policy

No Refunds

About this event

Health • Yoga

Join us for a transformative Sound Journey: Crystal & Himalayan Bowls & Gongs with Arlene Dunkley-Wood!

Experience the power of sound healing in person at the Wanstead Quaker Meeting House on 1st or 2nd Friday of the month at 19:30 GMT or a 3rd Sunday of the month at 6.30pm check dates. Immerse yourself in the soothing vibrations of Gongs, Crystal Bowls, `Himalayan Bowls and other instruments.

Arlene Dunkley-Wood, is renowned Scaravelli Yoga teacher, who brings over 30 years of teaching experience to the sessions. She will guide you through a meditative journey using Yoga Nidra (awake sleep), which includes wonderful ancient instruments. The resonating sounds will help you relax, release stress, and restore harmony within your body and mind.

Whether you're new to sound healing or have experienced it before, this event offers a unique opportunity to connect with yourself and find inner peace. Let the gentle vibrations of the bowls and gongs wash over you, promoting deep relaxation and rejuvenation.

Don't miss out on this extraordinary evening of sonic bliss! Book your spot now and embark on a soulful journey of healing and self-discovery.


Frequently asked questions

What do I bring to a sound bath?

You can bring yoga mat, sleeping bag, cushions, blankets, socks and eye mask for your comfort. Also bring a flask of warm water to drink after the session.

What can I expect?

You will be let into the space from 7.15pm to settle in. Arlene will introduce the space and then guide you with a gentle relaxation to let go of the day. She will then play the instruments intuitively and at times will play them around you. Your job is to relax and be open to receive.

What do I wear?

Loose clothing?

Can I book on the day?

Booking is open online upto 15 mins before we start, but you can also book when you arrive. Please note you will not be able to book when we have already started.

Organised by

Arlene Dunkley-Wood

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From £22.15
Multiple dates