£19.99

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Gong Meditation - Sunday Service

Event Information

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Date and Time

Location

Location

Sutton Music Centre

31-35 Saint Nicholas Way

Sutton

SM1 1JN

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Let's Bathe Together...

Need more harmony and relaxation in your life?
Come bathe in good vibrations and learn new 'Daily Practices' / 'Mini Meditations' to practice daily.

Slowing down and breathing into relaxation.

Our body is electromagnetic - sonic frequencies can be used to realign our energy when it goes out of balance.

All you have to do is lie down and breathe into the ‘pure’ sounds of...

• 32” Symphonic Gong

• Shamanic Drum

• Chakra Balancing Bowls

• Rain Stick • Koshi Bells

• Tuning Forks.

"98 to 99% of healing energy is lost by chemical transmision within the body. Sound vibrations is far more effective." Dr Bruce Lipton says.

WHAT YOU WILL LEARN:

Nature Works Uk creates spaces for maintenance and transformational journey's where we will learn to tune-in to our full spectrum of senses through 'Daily Practices' and 'Mini Meditations'.

Body and Voice Awareness - Slowing Down and Stillness - We will begin by bringing awareness to the voice and then to our body. To relax and unwind from the outside world. Through practicing natural breathing, we will learn how to access the doorway to more wellness in our life.

Through bringing awareness to how our body and voice operate. When we have awareness we can slow everything down which allows us to access relaxation in an alpha brainwave state of being. This is the rest and digest, parasympathetic nervous system where we have the potential to access all 64 possible dna codes of perception, rather than just 12 possible dna codes of perception which most people operate as daily.

• Sight, Smell, and Sound Meditation - how to use the power of vision, smell and sound to harmonise your health and wellbeing. Dis-ease is a disharmony or inbalance of the body. Health is when our the mind and body connect with our individual naturally balanced inner vibration.

• Open Hearts- A space to share in open heart circle. Learning to be comfortable with our own unique expression of who we truly are as individuals and as a community, releasing this through sounds such as small hand held instruments, drums, chanting and the voice.

All are welcome!

Every 3rd Sunday of the month starting 20th October 2019

Free parking onsite Sutton Music Centre - entrance to the centre is opposite the ASDA car park.

Please aim to arrive at appoximately 1.50pm to sign in, collect your meditation toolbox and begin at 2pm.

On registration remember to collect your mediation toolbox

• x2 blankets • a pillow • an angel card • a candle

then we will come together in Open Heart Circle to begin our journey together. Looking forward to sharing time with you.

I have blankets to lay on the floor, another blanket to cover yourself, a pillow however if you do require a yoga mat either bring one or email in advance to book one.

Please bring water to hydrate and allow the body to flow.

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Location

Sutton Music Centre

31-35 Saint Nicholas Way

Sutton

SM1 1JN

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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