Gong Sound Bath - The Ultimate Chill Out - Reflexions Studio

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Location

Reflexions Studio

The Raylor Centre

James Street

York

YO10 3DW

United Kingdom

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Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
If it's your first visit, check out the location of the studio at the end of this description. It can be tricky to find the first time.

About this Event

THE GONG SOUND BATH:

A Gong Relaxation Sound Bath is a fantastic way to leave behind the stresses of modern life. It is also a great introduction to Sound Healing and Sound Therapy. The Gong is played gently along with Himalayan & Crystal Singing Bowls. The captivating tones will lull you into a deep, restorative, relaxation.

There are a number of health benefits associated with achieving this state of deep relaxation: lower blood pressure, increased blood circulation, balancing of the nervous system, reduced mind chatter, better sleep patterns. Some people gain mental clarity or feel very energised by the sessions. The session may even enhance your creativity.

Some people also experience a reduced sense of pain, plus relief from symptoms of ongoing medical conditions and illnesses. The sound helps to induce our natural relaxation response, taking us out of ‘fight or flight’ mode and into our restorative, parasympathetic state.

In my experience people with auto-immune conditions and conditions involving the nervous system seem to feel considerable benefits.

Participants generally leave with a feeling of inner peace and tranquillity and a reduced sense of stress, anxiety or worry.

A Gong Relaxation works on all levels of your being – mind, body, soul & spirit. The sound vibrations will provide a ‘sonic massage’ to your physical self and subtle energy fields, leaving you feeling relaxed, refreshed and restored.

YOUR INVITATION

Everyone is welcome, sessions are open, informal and light hearted. No special skills or previous experience required. Just bring a smile and let the sound work its magic!

Booking is essential. Numbers are limited so we need to track attendance.

TO RESERVE YOUR PLACE

Book via Eventbrite.

ON THE DAY

Prompt start at 2:30pm (Please arrive 10-15 minutes earlier) Unfortunately, due to the nature of the event, late arrivals are unable to join partway through. Please bring a blanket / pillow for your comfort. We do have some spares at sessions if you need to borrow them.

Wear warm comfortable clothing and you may like to bring a bottle of water to sip.

**** STUDIO ENTRANCE ****

The entrance door to Reflexions Studio is down the side alley. If you were stood in the car park, looking at the front of The Raylor Centre, the alleyway is on the right.

See you there!

Craig

Date and Time

Location

Reflexions Studio

The Raylor Centre

James Street

York

YO10 3DW

United Kingdom

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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