Friday, 17 May

Gong & Sound Bath with Arlene @ United Free Church Leytonstone

Join us for this relaxing and transformative Gong and Sound Bath with Arlene Dunkley-Wood in the heart of Leytonstone

By Arlene Dunkley-Wood

Select date and time

Fri, 17 May 2024 19:30 - 20:30 GMT+1

Location

Leytonstone United Free Church

55 Wallwood Road London E11 1AY United Kingdom

Refund Policy

No Refunds

About this event

Gong & Sound Bath with Arlene Dunkley-Wood @ United Free Church

Join us for a transformative evening of relaxation and rejuvenation at United Free Church in London. Arlene Dunkley-Wood, a renowned sound healer, will guide you on a blissful journey through sound.

On Friday 19:30 GMT+0000 (Greenwich Mean Time), immerse yourself in the healing vibrations of sound therapy. Located at 55 Wallwood Road E11 1AY our serene space offers the perfect setting for this extraordinary experience.

During the session, Arlene will use a variety of instruments, including Gongs, Crystal Chakra Healing Bowls, Himalayan Bowls and other instruments to create a harmonious soundscape. As you lie down and relax, the soothing tones will wash over you, promoting deep relaxation, stress reduction, and a sense of inner peace.

No prior experience is necessary, and all are welcome. Just bring your open mind and a desire for rejuvenation. Don't miss this opportunity to nurture your mind, body, and spirit.

Spaces are limited, so book your spot now to secure your place at this transformative event. We look forward to seeing you there!

Frequently asked questions

Is there parking?

Yes there is free off street parking outside the venue.

Do I need to bring anything with me?

Yoga mats, cushions and blocks are available, but for your personal comfort, you may want to bring additional blanket, socks, pillow or bolster. Also bring some water to drink after and a note pad to journal if you so wish.

is there disable access?

Yes there is access. But check with venue before attending.

I am worried that I might fall asleep.

You will be directed through a Yoga Nidra relaxation to help you relax. The nature of the Sound Bath shifts you into the Theta / Delta state; the state before sleep; which is perfect for relaxing the mind and permitting deep relaxation.

Organised by

Arlene Dunkley-Wood

Arlene Dunkley-Wood is a Specialist Birth Educator, Yoga/Pilates Teacher, Pregnancy, General Hatha Yoga. Doula, Holistic Complimentary Practitioner of Massage, Craniosacral Therapist, Mizan Therapist, Aromatouch Practitioner & Speaker. dip BWY, dip RCST, cert ABC, dip LDC, dip TM, BWY, BACP & CSTA registered also a Wellness consultant for doTERRA, Sound Bath Practitioner, Yoga Nidra Practitioner and Perinatal Mental Health and TBR3 Practitioner.

Yoga/Pilates/Doula