GONG SOUND BATH with GUIDED MEDITATION plus REIKI INFUSION

Imagine emerging from a session feeling not only deeply relaxed, but also reconnected to yourself - your energy flowing freely, your mind centred, and your body renewed.

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The gongs and crystal singing bowls offer a timeless way to achieve balance and harmony, whilst supported by the benevolent background Reiki energies. A supportive way to face the 'Diversities of Life' with clarity and calm.

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Guided Meditation

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To begin each session, a Guided Meditation establishes a means of cultivating mindfulness and self-awareness, allowing participants to gently clear the Mind and creating space for presence and clarity. The stillness before the Sound Bath establishes a centred foundation that enhances the depth of the healing experience. A 'Head and Heart' both mentally and energetically, in anticipation of the healing vibrations of the Sounds.

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All the while, bathed in the benevolent infusions of the Reiki supportive background.

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NO EXPERIENCE NECESSARY!!