Gong Sound Bath With Tammy Freeman - session 2 of 2

Gong Sound Bath With Tammy Freeman - Session 2 - 15.30PM - 16.30pm

Come join me for a relaxing and rejuvenating gong sound bath . Experience a unique and relaxing sound bath session let the soothing sounds wash over you on Saturday 30th August , 2025 at Bodywise Studios, Warnham,West Sussex RH12 3QW.

You are invited to experience the calming sounds and vibrations from gongs, singing bowls, and chimes—designed to support relaxation, reduce stress, and promote mental and physical balance as a non-clinical & natural approach to well-being.

Don't miss this opportunity to immerse yourself in these healing vibrations, No experience necessary, just come with an open & curious mind and enjoy the journey. See you there!

What to Expect:

Please arrive about 15mins before so you have time to set up your find a spot and set up your nest.

A brief introduction and a settling in then I will lead you into an experience of soothing sounds and vibrations, using a variety of singing bowls, gongs, and chimes, helping to relax your mind and body. Followed by a time of silence allowing the body to integrate the effects of the sounds and for you to slowly come round.

WHAT TO BRING

• Water to keep hydrated
• Cushion as required PLUS something REALLY warm and comfy to lie on. Your core temperature drops during sound healing and we will be lying on a hard floor for about 90 minutes. I recommend a folded duvet to lie on and a cosy blanket, throw or rug to relax under.
• Eye mask or eye beanie optional
• Yoga mat will be provided

WHAT TO WEAR

• Comfortable clothing that you can move freely in and that you can be comfortable and warm when lying down, layers are good, fluffy socks if you know you get cold feet.

Please let me know beforehand if any of the following apply:

• This is your first sound healing experience
• Any dietary requirements, allergies
• You’re unable to lie comfortably on the floor for about 90minutes
• You have sensitive hearing or tinnitus
• You have a severe medical condition
• You have mental illness
• You have a pacemaker fitted

This Sound healing is not recommended for any of the following:

• In the first and last trimester of pregnancy
• You have severe mental illness
• Not suitable for children under 16 years (at this session)
• No pets will be permitted

Parking

Free on street parking and at The village hall Hollands Way, Warnham, RH12 3RH

EVENTBRITE ORDER CONFIRMATION: Your email confirmation might go into your spam folder. Please check. Full refunds will be issues if for any reason the class has to be cancelled.

otherwise NO REFUNDS, but you may nominate another person to attend in your place.