Gong Sound Meditation
Multiple dates

Gong Sound Meditation

  • Ages 14+

Join us for a relaxing Gong Sound Meditation session to unwind and de-stress!

By Hothousegurl

Location

The Little Escape Studio

The Little Escape Studio 3 Paxton Mews London SE19 3RW United Kingdom

Refund Policy

No refunds

Agenda

6:20 PM - 6:40 PM

Arrival

6:45 PM - 7:30 PM

Sound Bath

7:30 PM - 7:45 PM

Departure

About this event

Gong sound meditation is a powerful tool for rejuvenation, clarity, focus, and relaxation. The deep, resonant tones of the gong can help to calm your mind, reduce your stress, and promote a sense of inner peace.

Frequently asked questions

What do I need to bring?

You will need to bring a yoga mat, blanket, small pillow, warm clothes & socks, eye mask (optional but recommended) and a bottle of water. Wear clothes that are comfortable.

Are there any medical conditions that will prevent me from attending?

Gong sound meditation is not suitable for you if you have any of the following: - Sound induced epilepsy. - Tinnitus. - Metal implants or pacemakers. - Are within the first trimester of pregnancy. - Have serious mental health condition.

Is sound meditation suitable children?

Sound meditation is suitable for children, but this is and adult only event (14+)

Tags

Organised by

Hothousegurl
From £16.96
Multiple dates