Gong Space Retreat Day - A Journey of Connection, Healing & Renewal

Time & Location

05 Oct 2025, 10:00 – 16:30

Gong Space Holistics, 1, Castleward Court, Trinity Walk, Derby DE1 2JY, UK

About the event

A Full Day of Nourishment for Body, Mind & Spirit ✨

🕙 10:00 AM – 5:00 PM (arrivals from 9:30 AM)

Step away from the demands of daily life and immerse yourself in a day dedicated to deep rest, renewal, and connection.

Our Gong Space Retreat Day blends restorative practices, therapeutic healing, and soulful community. You’ll be guided through gentle yoga, Holy Fire Reiki, embodied movement, and a powerful gong & sound bath with nourishing food and time for reflection woven throughout.

For those seeking an extra touch of indulgence, you can add a 20-minute mini treatment to your day, choose from an Express Crystal Facial, a Mini Head, Neck & Shoulders Massage, or a Mini Crystal Foot Spa.

🌸 Benefits of the Day

• Release stress and restore balance
• Reconnect with yourself on a deeper level
• Experience the healing benefits of movement, Reiki, and sound
• Enjoy nourishing food and like-minded community
• Leave feeling lighter, clearer, and inspired

Join us for a day of healing and inspiration in the heart of Derby.

📅 Time: 10:00 AM – 5:00 PM (arrivals from 9:30 AM)

💷 Price: £110 (standard) | £130 (with mini treatment)

📍 Venue: Gong Space Holistics, 1 Castleward Court, Trinity Walk, Derby, DE1 2JY

Terms & Conditions

Please note that all bookings are non-refundable. Transfers may be possible with our prior agreement - please contact us in advance to request this. We kindly ask that you arrive on time and bring a copy of your booking confirmation (digital or printed) with you for check-in. Late arrivals may not be admitted once the workshop has begun, to honour the experience of all attendees. By booking this workshop, you agree to participate at your own discretion and take full responsibility for your wellbeing throughout the session.

Programme for the Day...

10:00 AM – 5:00 PM (Arrivals from 9:30 AM)

9:30 AM – 10:00 AM | Arrivals & Welcome TeaArrive early, enjoy a calming tea, and settle into the serene Gong Space atmosphere.

10:00 AM – 10:30 AM | Opening Circle & Introduction: “Exploring Self”Led by Ash, we begin with self-awareness, intention setting, and a short grounding meditation.

10:30 AM – 11:30 AM | Yoga for Presence & FlowA gentle, restorative yoga flow to release tension and connect body–mind.

11:30 AM – 12:30 PM | Holy Fire Reiki Group ExperienceA guided group Reiki session to awaken inner healing, calm the nervous system, and foster deep energetic balance.

12:30 PM – 1:15 PM | Wholesome Vegan Lunch - BreakNutritious, light meal with space for connection or quiet reflection.

1:15 PM – 2:30 PM | Embodied Movement & ExpressionGentle, guided movement blending somatic release, breathwork, and free expression to restore vitality.

2:30 PM – 3:30 PM | Choice Time: Mini Treatments or Reflection Space (Add-on option)Choose one:

·       Express Crystal Facial

·       Mini Head, Neck & Shoulders Massage

·       Mini Crystal Foot Spa

3:30 PM – 4:30 PM | Immersive Gong & Sound BathA deep, restorative sound journey with gongs, bowls, and therapeutic instruments — integrating the day’s healing.

4:30 PM – 5:00 PM | Closing CircleReflections, gratitude, and intention setting for the journey ahead.