Good Bedtime Routines (for parents of children aged 5-12)

Discover effective solutions to common bedtime challenges in our discussion for parents and carers of Children aged 5-12! Learn why these issues arise and the skills children need for a better bedtime routine.

Explore evidence-based strategies, including gentle, gradual, and direct approaches, to keep your child in their own bed all night.

Choose the method that works best for your family and transform bedtime into a peaceful experience!

• For Parents/Carers living in Bedford Borough Only
• Bedford Borough Family Hubs registration form will need to be completed.