Whether you are in personal grief or are supporting others in grief, whatever your interest you are welcome to join us.
The workshop will explore strategies that work to ease grief ~ your own and others’. It will offer insights and deeper understanding about the grieving process and suggest how we might use the opportunity offered by the intense short term window of loss to access our innate resilience. It will show how, when we are on automatic pilot, our physiology is affected by both our own grief and the grief of others and will suggest ways in which we can support ourselves in this.

Any feelings that arise will be welcome, although the focus will stay with the group needs rather than individual processing. 


Cost: £30/£25 concession if booked before 29th April


£40/£35 concession if booked after this date
An Eventbrite booking fee will be added to these costs.

You can read more about Carmella and her work with grief on her website.