Good Gut Feeling - Talks & Workshops how you can support your gut!

Good Gut Feeling - Talks & Workshops how you can support your gut!

By Millers Yard - Centre for Positive Living

Date and time

Sat, 19 Jan 2019 13:00 - 16:00 GMT

Location

Millers Yard CIC

Gillygate York YO31 7EB United Kingdom

Description

"All disease begins in the gut" - Hippocrates.

As part of our new health & happiness series at Millers Yard, we are hosting a free afternoon event - all things gut health!

Our gut has a huge impact on our overall health & the microbiome has been a hot topic of late with many research studies showing the powerful connection between gut & mental health.
You will be taken through some of the many amazing functions of the gut and what your digestive system needs to thrive and have you feeling healthy and happy!

Get ready to explore the wondrous world of the gut and discover simple ways to support your digestive health every day!

*Final schedule TBA soon but here is what to expect*

-Nutritional Therapist - Clarissa Nolan will be informing us of the gut brain connection
-Charlotte Batchelor will discuss gut health from a homeopaths perspective
-Dylan George will take you through gentle movement & breathing techniques to promote a happy gut
-Jo Dissanayake will be telling of her families journey with healing the gut and how it has made a difference to her kids, husband and herself.
Where: The Studio, Millers Yard CIC, Gillygate
When: 19.01.19 @ 1-4pm
Cost: Nothing but your time & attention :)
Enquiries: info@millersyard.co.uk

For more information on our speakers:

Jo Dissanayake - https://www.facebook.com/jodissanayakeagutinstinct/ | www.agutinstinct.com.au

Clarissa Nolan - www.nolannutrition.com

Charlotte Batchelor - https://quintessenceportal.co.uk

Organised by

A health, education and training centre dedicated to all aspects of positive living. Good health, learning, caring for the environment and supporting our community are all aspects of this. By using Millers Yard you're supporting a not for profit company that provides wide range of services and activities that have a positive impact on our community.

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