If you want to experience the most fun fitness class around on an epic scale then you have got to bag yourself a ticket for this event!
Lights, glow sticks and the best dance tunes that everyone knows and loves from the 80's right through the current chart hits. This event creates the perfect blend of fitness and fun, brought to you by Good To Glow creator and local lass, Katie Bulmer-Cooke.
You can come dressed however you like too, from your gym wear through to fancy dress (why not dig out your neon leg warmers or even go school disco style and grab your shirt and tie), the only thing we ask is that you swap your heels for trainers!
You will have so much fun in this class you won’t realise that you have had an amazing cardio workout, perfect for burning calories and seriously improving your fitness levels.
The night will be split into 4 x 20 minute classes, so their will be plenty of time to recover and recharge your batteries between classes.
Whether you’ve got two left feet or are a pro dancer, it really doesn’t matter. This class is all about using easy to follow moves to help you achieve your fitness goals, and there are high and low impact options to suit your ability level. Minimum age 14 years old.
Share with friends