Goodness Guru and Vita Pilates are teaming up to bring you Christmas Core.
Just before the festive onslaught, treat yourself to a dynamic high-energy reformer sequence at Vita's boutique studio in South Kensington. Vita's reformer method blends interval cardio and strength training with elements of pilates, tightly packed into the most effective 55-minute workout you’ve ever had.
Tone, pulse, stretch and flex to strengthen your core, sculpt your physique, and emerge stronger, leaner and ready to combat mince pie season.
Nutritionally balanced post work out protein shakes and sweet treats will be provided by Goodness Guru, and there will even be a little something to take home too.
Spaces are limited to just 8 people so reserve your spot now!