The COVID Pandemic and Lockdown has impacted every single person in the UK and beyond from changes to lifestyle, the way we work to fundamental changes to the physical and mental health of themselves or loved ones.

We must acknowledge the enormity of what and is happening but can we at the same time find opportunities to enhance mental wellbeing and mental health support awareness.

How do we emerge from lockdown authentically, perhaps streamlining our lives or being true to ourselves and others about what really makes us tick and get out of bed in the morning? How do we really feel about ourselves, our contributions and where we fit in the world, now we there has been reflection and a whole new perspective?

Join a 'Great Conversation @ Monzo' with Mental Health experts on how we can all emerge authentically from lockdown, using this new chapter as an opportunity to reset our lives, our mental wellbeing, and how we access support.

Kirsten Doherty - Director of Diversity and Inclusion at Monzo

Kirsten has worked in Diversity and Inclusion in Technology companies for nearly a decade and has worked on destigmatising mental ill health through allyship and awareness programmes.

Rohan Kallicharan - HR Director at BenevolentAI

Rohan is HR Director at BenevolentAI and an ambassador for Mind, the mental health charity. He has advised a number of high profile companies on their mental wellbeing strategy, as well as involvement in national campaigns to raise awareness around mental health.

Jodie Cariss - Founder of Self Space

Jodie is the founder and Creative Director of Self Space and CarissCreative. She is a Therapist with over 15 years experience in the field and a Tavistock trained executive coach. She has a direct and dynamic approach to her practice and a deeply empathic and approachable manner to the way she works. She is a Sesame trained drama and movement therapist and uses a mixture of tools in her practice.

Dr Lucy Stirling - Clinical Psychologist and Clinical Director at HelloSelf

Lucy is a clinical psychologist with over 15 years of experience working with adults, children and young people, individually and in couples, families and groups, in the NHS and private practice. She is now a Clinical Psychologist and Clinical Director at HelloSelf. Drawing on her extensive training in evidence-based talking therapies and many years in clinical practice, Lucy takes an individualised approach to help people to make sense of, and skilfully manage, their inner experiences.