Yes, male female, children, dogs (on leads) anyone who would lie to jog a steady 5k with your fellow GNR runners, tp shake the legs off ready for their big event the next day!

Do I have to be a member of KWF

Absolutely not, this is a fun free event for all! steady as a snail and a straight forward route from the Sand dancer car park and back

Just Added

Saturday, 6 September

GREAT NORTH RUN SHAKEY OUTTY 5K SLOW AS SNAILS

By K WRIGHT FITNESS

Come join us for a leisurely 5K run at the GREAT NORTH RUN SHAKEY OUTTY - SLOW AS SNAILS event - perfect set up pre Great North Run

Date and time

Location

Sand Dancer

2 Sea Road South Shields NE33 2LD United Kingdom

Good to know

Highlights

13 hours
In person
Paid venue parking
Doors at 05:25

About this event

GREAT NORTH RUN SHAKEY OUTTY 5K SLOW AS SNAILS

Join us for the Shakey Outty 5K Slow as Snails event at the Sand Dancer location. Lace up your running shoes and get ready for a leisurely 5K run that's all about having fun and enjoying the journey. Whether you're a seasoned runner or just starting out, this event is perfect for everyone. So come on down, bring your friends, and let's make some memories together! FREE event BUT... If you want to donate what you think a run hosted by KWF is worth to my chosen charity I would appriciate that very very much 🫶 LINK TO DONATE:

https://www.justgiving.com/crowdfunding/karleigh-wright-1?utm_medium=FA&utm_source=CL

Organised by

K WRIGHT FITNESS

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