Question 1

What happens at a Grief Disco?

Accepted Answer

All the things that happen at a disco such as dancing, chatting, enjoying apart from the people in the event are grieving and are all bonded by grief.

Question 2

What happens if I get upset?

Accepted Answer

We welcome all emotions and we are trained to deal with whatever comes our way. Leah and George are trained facilitators and coaches and are there to help and support if you need it. We also find that the group support each other.

Question 3

Do people come alone?

Accepted Answer

Yes, a lot of people come alone and we often connect people if that is what the person wants. This event is as individual as you so there is no "one size fits all" If you want to be on your own that's fine. If you want to meet others we can help you with that.

Question 4

Do we have to share our experience?

Accepted Answer

No, you do you. If you want to share and chat you can. This event is not about pressure or structure it's about you doing your grief your way.

Question 5

Does the bar serve alcohol?

Accepted Answer

We have decided to run our event as a sober event. Alcohol can impact the way we process our emotions and the way we behave. We don't want people to numb their grief we are inviting people to process their grief and we don't want anything to get in the way of that.

Question 6

Will there be photos or videos taken at the event?

Accepted Answer

Yes. There will be photos and videos taken and shared in our promotional materials and social media. If you do not want to be featured, just let us know on the night.

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