Grief Insights Workshop

Grief Insights Workshop

  • Ages 18+

Come join us at the Grief Insights Workshop to gain valuable insights and tools for navigating the complex emotions of loss and grief.

By Dionne Powell, My Mindful Counsellor

Date and time

Location

Belbroughton Church Hall

Church Road Belbroughton DY9 9TE United Kingdom

Refund Policy

Refunds up to 7 days before event.

Agenda

10:00 AM - 4:00 PM

? Grief & Renewal: A Creative Day of Remembering ?

10:00 AM - 10:00 AM

Welcome & Introduction - What does Grief Feel Like - the shared experience

A practical gentle activity that will help you see you are not alone. The activity will help you to understand more about the nature of how grief impacts us as humans. There is of course no one answ...

10:30 AM - 11:00 AM

Ribbon Circle - Mapping Our Grief & feeling a connection with others

This creative simple activity will help you to connect to others in the group, represented by a ribbon activity. You will hear what others have to say about about their experience of loss and perhap...

11:00 AM - 11:30 AM

Table Talk - Understanding Grief: A Gentle Discussion using prompt cards

Using prompt cards small groups will look at the stages of grief and link these to their own experiences. This will help attendees to 'normalise' their experiences and for the stages of grief to feel...

11:30 AM - 11:45 AM

Tea / Coffee Break

11:45 AM - 12:30 PM

Creative Activity: Memory Painting & Kintsugi

A creative activity of collage or painting onto a pot to allow processing of memories to support the grief process.

12:30 PM - 1:30 PM

Lunch Break - Bring a packed lunch

1:30 PM - 2:00 PM

Kintsugi Repair: Healing Our Cracks - How to find hope of healing

2:00 PM - 3:30 PM

How to regulate overwhelm - practices: tapping, mindfulness, breathing to calm

3:30 PM - 4:00 PM

Final reflection 'What do I want to carry forward from this day?' Postcards...

About this event

  • Event lasts 6 hours
  • Ages 18+
  • Free venue parking

Welcome to the Grief Insights Workshop! Join us at Belbroughton Church Hall on September 20, 2025 at 10:00 AM (Europe/London) for a day of healing and understanding. This workshop is designed to provide insightful and supportive guidance for those navigating the complexities of grief. Whether you're processing a recent loss or seeking tools for coping with past experiences, this workshop is here to help. Come together with others in a safe and nurturing environment to explore your feelings and discover new ways to heal. We look forward to seeing you there! All attendees will receive a free Grief Insights Guide to take away.

Frequently asked questions

Can I book two tickets for a friend?

Yes you are welcome to bring others with you for support or who are themselves grieving. Please purchase your tickets together if you can so we can seat you together, if that is your request.

Is there food served?

You should bring your own packed lunch. We will be serving tea and coffee and cakes during breaks.

Will I have to share lots of personal information about my loss?

No. You will be encouraged to only share what you feel comfortable to share. It's natural to be guarded but we would like to hope as the day progresses, you feel relaxed and safe to be comfortable to share what you wish. There are no expectations at all.

Organised by

Dionne Powell, My Mindful Counsellor
20% off applied
£83.04
Sep 20 · 10:00 GMT+1