Grief & Trauma Healing: the 7 stepping stones approach (weekly workshops)

Originally devised by Dr Trevor Griffiths in the 1990s. I used this approach to sustainably heal from PTSD, anxiety & fibromyalgia.

These are drop-in group workshops. You can join in any week. There is no commitment, but you will get the most out of it by attendimg regularly.

The process is designed to:

• Introduce you to The Seven Stepping Stones Approach to heal unrecognised trauma, grieving
• Reveal to you your own personal cycle of emotions and unrecognised 'hidden losses', how they are continuing to impact, and how they have prevented you from healing.
• Support you through a transformational journey turning sadness in to joy and anxiety in to acceptance, so that you can fully regain your self and feel whole again.

In addition to the original method, `I add modules in 'listening to your body'; understanding how you are holding trapped pain in your physical body and etheric energy fields; and how you can release pain and prevent overwhelming emotions.

This course is for you if:

• You are grieving and are looking for a supportive community support system.
• You know that your suffering is caused by an instigating loss or trauma, but just don't know how to deal with it
• You work as a professional supporting people through their grieving process and are looking for an extra compassionate modality. A certified training option is available if you wish to delve deeper or need CPD credits.
  
  The workshops will run every week as long as we have a cohort of 6 people.
  You will be notified of any cancellation at least 24 hours in advance.
  I also work with individuals if you prefer 1:1 support, a totally confidential environment, or have a need to fast track your healing process ( we can discuss this option after your first session) 💕🪷
  
  The weekly cost includes a 1 hour live workshop over zoom; all downloadable pdf worksheets; and exclusive life time access to video content.