Originally devised by Dr Trevor Griffiths in the 1990s. I used this approach to sustainably heal from PTSD, anxiety & fibromyalgia.

These are drop-in group workshops. You can join in any week. There is no commitment, but you will get the most out of it by attendimg regularly.

The process is designed to:

Introduce you to The Seven Stepping Stones Approach to heal unrecognised trauma, grieving
Reveal to you your own personal cycle of emotions and unrecognised 'hidden losses', how they are continuing to impact, and how they have prevented you from healing.
Support you through a transformational journey turning sadness in to joy and anxiety in to acceptance, so that you can fully regain your self and feel whole again.

In addition to the original method, `I add modules in 'listening to your body'; understanding how you are holding trapped pain in your physical body and etheric energy fields; and how you can release pain and prevent overwhelming emotions.

This course is for you if:

You are grieving and are looking for a supportive community support system.
You know that your suffering is caused by an instigating loss or trauma, but just don't know how to deal with it
You work as a professional supporting people through their grieving process and are looking for an extra compassionate modality. A certified training option is available if you wish to delve deeper or need CPD credits.

The workshops will run every week as long as we have a cohort of 6 people.
You will be notified of any cancellation at least 24 hours in advance.
I also work with individuals if you prefer 1:1 support, a totally confidential environment, or have a need to fast track your healing process ( we can discuss this option after your first session) 💕🪷

The weekly cost includes a 1 hour live workshop over zoom; all downloadable pdf worksheets; and exclusive life time access to video content.

Grief & Trauma Healing: the 7 stepping stones approach (weekly workshops)