Grief Workshops - A Summer Space to Just Be

Summer is often seen as a time of joy, rest and sunshine — but that’s not true for everyone. If you’re carrying grief or going through something tough, the world can feel out of sync with your reality.These gentle online sessions offer a safe and supportive space to just be — no pressure, no expectations.

Together, we’ll explore:🧠 The many faces of grief (not just bereavement)💬 How loss affects our mental health🤝 How to support ourselves and others🌱 Simple tools to feel more grounded