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Grounding yoga workshop - Reconnecting with your Authentic Self
Sat 22 April 2017, 13:00 – 14:30 BST
As we celebrate Earth Day, through meditation, conscious breath and vinyasa flow, this workshop will take you on an exploration to deeply anchor yourself into the present and into the earth. As we find grounding, we develop the stability necessary in our bodies, in our mind and in our lives, to act from a place of equanimity and fierceness, instead of reacting to life. Awaken to your true potential.
A bit about your instructor...
After 5 years in Consulting between Paris and London, Elina Pavlidis took a leap of faith to pursue the path of Yoga and received her Jivamukti teacher training from David Life & Petros Haffenrichter. While currently based in London, Elina teaches internationally, particularly in Paris and on the Greek Islands. Elina combines challenging flows, core work, alignments and traditional yogic spiritual teachings, helping students to build deep body awareness and strength. Elina encourages students to go beyond their expected limit point, into their discomfort zone in a safe way. Elina believes in living our lives to our fullest potential, beyond on fears and projected boundaries, on and off the mat.