Pretorius Training Rides

Time: Coffee from 8am, roll out at 8:30am

Group B+: 28km/h

Distance: 104km

Please note these are tempo rides and are aimed at riders who want to push themselves. The pace in and out of town is 25km/h, then building up to 32km/h. The pace in the lanes is sustained for 40-70km. The hills are ridden at tempo in formation and the group continues over the top of the hills .

The ride meets at Pretorius with the coffee bar opening 30mins before roll out time. Any last minute changes or cancellations to the rides will be emailed.

Please ensure you bring a pump, spares, sufficient food and if you don’t know the roads a Garmin or phone. Helmets, full cycling kit and clipped in shoes are compulsory on all rides.

Disclaimer:

Pretorius reserves the right to cancel the ride without any notice.

By registering for this ride you accept full responsibility for your own safety. Pretorius Bikes Ltd cannot be held responsible for any personal injury and/or damage to your bike or equipment. Please read and adhere to the ride rules which can be found here. Please check your registered email address for last minute cancellations.