Group Dance Fitness Classes

Come and join the FUN! Hi this is Ariane. I teach The Jungle Body® group dance fitness classes (Konga®) dance fitness workout. A friendly and safe space for adults of all ages and fitness abilities to exercise.

Our dance fitness classes are 45 min classes are Tuesdays & Thursdays 6 pm and Sundays 11am at Brentford School for Girl's in the Theatre.

Parking available. 5min from Brentford High street (Buses 237,267,235,E8, E2) and 10/15min from Boston Manor/Kew Bridge tube stations.

The Jungle Body® dance fitness is an AMAZING way to stay active while having fun!

• Have fun! tone up! burn some calories!
• Beginners welcome - I show variations of the moves.
• All levels welcome! Anyone can do it
• Burn up to approx 500Kcal / class
• Great music Easy routines
• All you need is: wear a pair of trainers, have some water to hydrate and optional a pair of 0.5-2kg max ! dumbbells (or cans of food or bottles of water LOL)

Get ready to embark on a journey of both physical and mental wellbeing with a FREE first class trial designed to energize, inspire, and enhance your overall health! 🌟 Secure our FREE TRIAL CLASS PASS (worth £8.00) and let us treat you to your first session. Immerse yourself in the experience, and you'll be craving more!

After your trial class, continue your journey to wellbeing with us. Choose our monthly Class Pass for only £30, offering unlimited access to all our classes, nurturing both your body and mind throughout the month. For our loyal Jungle Body tribe members (existing/returning), enjoy a special rate of £25. And for those seeking flexibility, our £8 Pay as You Go option is perfect for you.

Don't miss our FREE class on Tuesday, 30th April 2024, at 6pm, welcoming ALL adults. Whether you're an existing/returning Jungle Body dance fitness student or just starting, this is your chance to join our super friendly Jungle Body tribe—a fantastic crowd to exercise and connect with. This isn't just about fitness; it's about building a supportive community, enhancing mental wellness, and fostering lasting connections. See you there!

Any question simply message me. See you very soon!

Ariane x

The Jungle Body Dance Fitness instructor

W:www.aemhealthandfitness.biz

E: info@aemhealthandfitness.biz